Women’s Bali Retreats.
Love fiercely and live bravely, so you can find your wings and fly.
You’re a passionate, driven woman, yet you find yourself overwhelmed by the relentless demands of daily life.
You’re exhausted from constantly trying to meet the needs and expectations of others.
You feel empty and unfulfilled.
You’re moving through life on autopilot, feeling stuck in a routine that no longer serves you.
You want things to change but you’re not sure where to start.
All you know is that you want more from life.
More joy, more love, more magical moments that take your breath away.
You’re ready to reclaim your life and start living it on your terms!
Welcome to Hart and Soul Retreat
I understand the overwhelm and uncertainty that comes with facing life changes and transition – I’ve been there too.
That’s why I created a retreat space specifically for women who need love, guidance, and support during periods of change.
Our Bali Retreats offer a sacred space to step away from the stresses of everyday life, where you can learn to fiercely love yourself, find the courage to believe in your potential, and transform into the person you were always meant to be.
A woman is never stagnant; she is constantly evolving and redefining what brings her joy and fulfilment. You are allowed to outgrow the person you once were. Just like a butterfly emerging from its chrysalis, you too move through stages of growth and transformation, shedding old layers to reveal a more vibrant, authentic self.
You don’t have to navigate this change alone, let’s find your wings and fly together.
The Pillars of Your Retreat Experience
Our core values help shape your Bali retreat journey and guide you in reconnecting with your truest self.
Loving Fiercely
Love yourself wholeheartedly
Living Bravely
Step out of your comfort zone
Connecting Deeply
Become aware of what needs to change
Growing Freely
Live in alignment with your truest self
YOUR BALI RETREAT EXPerience
With a focus on healing, growth and transformation you will experience:
“I don’t want you to press pause for a few days and then press play again and nothing in your life has changed. I see you in your struggles and we will have you stepping back into your life with renewed energy, a new perspective, and a greater commitment to your own needs and desires.”
Our Bali Soul Retreats are more than just a getaway—they’re a transformative journey with lasting impact.
Designed to nurture your mental, emotional, spiritual, and physical well-being, they provide the time and space you need to reconnect with yourself in the serene beauty of Bali.
The answers you seek are already within you, and our retreat offers the guidance to help you uncover them.
When you Fiercely Love Yourself, you unlock the power to transform, shedding old patterns and embracing your true potential.
This is your opportunity to find your wings and FLY—toward the life you’ve always dreamed of and the person you are meant to be.
Want to know what’s holding you back from creating the life that you want?
What Some Of Our Beautiful Guests Have to Say
I travelled to the retreat on my own, I was seeking healing and frankly I didn’t know what that would look like, but I was open to all possibilities. My week turned into the most remarkable event of my life. I received healing from past trauma and got direction for my new future. I met some of the most open, accepting and loving women, making the experience freeing. Katrina’s calming and wise influence kept our groups intention and influence on our intended goals. Our accommodation was superb. The food, massages and staff were just fantastic making my stay so comfortable it was hard to leave. I highly recommend Katrina and this wellness retreat.
It was a truly remarkable experience. The retreat Katrina curated was such a gift. There were profound moments with the Healer, at the water temple and the unexplainable ‘electric’ man who managed to bring back a new childlike energy to my body. Gift yourself this time—your future self will thank you endlessly. Katrina helped us dig deep, embrace our vulnerabilities, and find the courage to chase what truly makes us happy. I can’t recommend it enough. Take this chance to hit the reset button, recharge your body, and quiet the noise in your mind. It’s a journey you’ll be talking about for years to come.
My recent Hart and Soul retreat was so much more than I’d ever imagined. It was just perfect in so many ways. I went there with a heavy but open heart and I came back with a lighter & open mind and heart filled with more love for myself. Katrina’s understanding of life’s challenges made her a fantastic leader and guide. The daily rituals were so carefully created by Katrina, it was so special and sentimental. The Circle was a place for us all to come together, a safe space of no judgement to reflect and share our thoughts and experiences of that day if we wanted to. The vibe and atmosphere created by Katrina allowed me to get the most out of this unique experience that it has changed my life for the better and I only wish I’d done it sooner. I’ll definitely be back in 2026 to experience this amazing retreat again. If you are feeling a bit lost or wanting to change old habits and learn how to love yourself first, this retreat is definitely worth the investment. My healing is just beginning but I am more confident and excited for the future thanks to this fabulous experience.
Incredible experience which is impossible to put into words. An amazing week of self-development with once in a life-time experiences. I felt outside of my comfort zone however Katrina made me and everyone else feel at ease and open to new challenges.
The power of Katrina’s retreats and the space she holds for everyone who joins her, irrespective of the differences that everyone brings. Her authenticity is infectious and she creates an environment where you know you’re safe, loved and honoured for you, right as you are. The power of finding space for yourself undeniably supports everyone around you so take the time and come on retreat. It will mean the world to you. “
I was exhausted and needed a break from life to re-centre and find me again. No words to describe the magic and reconnection with myself after a week. The healer session and water temple, all the experiences were amazing!
Words cannot express how grateful I am to Katrina for creating this empowering space for us. I got more from this week than I could have imagined and I feel so fortunate that I was able to be a part of this week-long journey with other incredible women.
Hey there beautiful,
My name’s Katrina, and I’m the founder of Hart and Soul Retreat.
I’m deeply committed to helping women feel empowered to embrace change with courage and confidence.
From navigating breast cancer twice and the sudden loss of my husband, to selling my home and getting rid of all my possessions to move to Bali with my two young sons, I’ve discovered the transformative power of fierce love, bravery and inner strength.
I believe every woman has a reservoir of inner strength, and my mission is to help you tap into that strength, face your fears, and embrace the changes needed for personal and spiritual growth.
With love,
“” I believe we can only love ourselves fully when we acknowledge and accept all parts of ourselves – our experiences, our fears, our joys, the suppressed and hidden parts. Only by loving our whole selves can we overcome the blocks to our growth and reach our truest potential”
Change can be daunting, especially when it challenges our comfort zones and forces us to confront our vulnerabilities.
But it’s also the gateway to profound personal transformation.
I’m here to support you as you navigate this path, helping you find the courage to make the changes that will lead to a more fulfilling and authentic life.
Whether you’re feeling stuck, at a crossroads, or simply seeking to deepen your connection with yourself, Hart and Soul Retreat offers a safe environment where you can explore your truest self, heal old wounds, and step boldly into the next chapter of your life.
2025 BALI RETREAT DATES ARE NOW AVAILABLE
Bookings are now open for our 2025 Bali retreats. Come and experience the magic of a Hart and Soul Retreat.
Hart and Soul Retreat delivers retreat experiences in Bali for women looking to reconnect with themselves and live life with more peace, joy, love and fulfilment. Our mission is to create a safe space where women can reconnect with themselves, end the cycle of exhaustion and overwhelm and transform into the greatest expression of themselves.
"We respectfully acknowledge the Balinese people as the traditional custodians of the land on which we gather for our retreats. We honour their enduring connection to the land, waters, and culture, and we pay our respects to their Elders, past, present, and emerging.
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